Big Sky Yoga is  bringing you yoga and mindfulness online.
​Click the practice page for more information 

Awareness through Somatic Yoga 

The word soma means 'of the body'.  Our body is not just our physical body but our emotions, mind, thoughts and breath played out within us. Our body, mind and emotions are in constant dialogue. The body is vast, complex, mysterious, ever changing. Somatic practices guide us to attune with the body, to know more of ourselves, feel with the body, be with the body just as it is. We can uncover unhelpful patterns and habits in the way move or inhabit our bodies, develop greater freedom of movement. With curiosity and gentle enquiry we can gain a deeper, more subtle awareness of the body. These practices help us cultivate potential to liberate the body and mind. A pure, essential quality arises which is fluid, full of possibility, a quiet vibrant sense of being. We feel alive and present.  This discovery, creativity, and exploration brings about an embodied sense of being which is powerful and transformative. ​Somatic yoga is a process permeated with compassionate intention where we turn towards our experience with kindness. All are welcome to join me for this slow, subtle, peaceful, approach. 


[Angie taught] a  well planned and thoughtfully delivered class .[Her] warm and encouraging manner created a nurturing, inclusive environment and [she] offered sufficient challenge to those who enjoyed such whilst enabling those who needed to practice more cautiously to feel reassured and adapt as required. [Her] skill ,confidence and enjoyment in teaching is apparent. [There was] lots of positive feedback from [her] students who are clearly enjoying and benefiting from [her] thoughtful creative teaching." Elaine Fletcher, BWY  Diploma Tutor


Angie has a deep understanding and compassion for the individual needs of the students. I find her teaching style calm, reassuring, warm, welcoming and nurturing as well as strong, safe and knowledgable. She gives clear instruction and is always able to offer help and modification if a posture is challenging. The time in her lesson flies by so quickly as her soothing voice and manner guide us through a journey which leaves us feeling tension free, calm and energised. Angie's class is a little haven of luxury in this fast busy world we live in." J le roy Bunting

​

    Keep in touch